We give parents brochures and pamphlets to supplement the conversations we have. Getting some sun can make you feel better, so go outside and sit in the sunshine for at least 30 minuets a day. And I am speaking to kids and adults of all age here.[Body]Smoking is the act of inhalation and exhalation of the fumes of burning tobacco. Cigarettes, the m
What you need when you are starting out is accountability to get to your ideal goal weight. Do not even think of potato or even bread that is white. If you can't stomach solid food, drink a slim-fast/ensure or other liquid meal supplement.[Body]Smoking is the act of inhalation and exhalation of the fumes of burning tobacco. Cigarettes, the most pop
You can either go to a place like a vacation spot or just have a once a month facial and spa treatment. Today the health plays crucial role to secure a good position even at the workplace. But with constant overloading, the body's vital force drops.[Body]No. 1: Surround yourself with positive supportive people. Your environment rubs off on you, inf
That said, a good multi-vitamin probably would not hurt. It is essential to live healthy, and to do that, you just need to follow the steps mentioned afore. You will need the nutrients to help build stamina for exercise and sustainability.[Body]Healthy living is your call to action! So what are you doing about your health today? As you go through t
You can break this down into smaller 500 calorie increments and try to use more than 500 calories of what you eat daily. Make sure you have your blood pressure checked, cholesterol and triglycerides levels monitored.[Body]As doctors, nurses, nurse practitioners, and providers in Pediatrics and Neonatal Medicine we advise parents on the best ways to